Arthritis

11/10/2019

For those struggling with arthritis there is an excelltent website called http://www.versusarthritis.org

with lots of information.

I recently had a flare up of osteoarthritis with my knee. The website has some exercises to do to help strengthen the muscles etc around the knee.

My doctor recommended the site and the information it gives.

Please let me know if you find this information useful

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